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One You: How are You Fold Out Leaflet

  • Reference: L.20/4
  • Category: Health Promotion and Behaviour Change
  • Type: Leaflet
  • Publisher: PHE
  • Publication Date: 2018
  • Order Limit: 30
  • Re-order Period (days): 30
  • Author: PHE
  • Loan Category: Consumable
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Resource Information

This fold out leaflet provides tips and advice on taking care of your lifestyle and One You can help you healthier by making small steps to change your lifestyle that work best for you. The choices you make including your diet, exercise, mental health, alcohol intake and smoking can contribute to your poor health. However, you can start by making these changes through this leaflet.

 

 

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